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The high-speed skipping rope uses steel wire rope, so the jumping speed is very fast. In order to match the rope speed, the skipping rope handle is generally thinner and longer, the jumping is smooth and the speed is fast, which is helpful for the training of the skipping speed and has a certain help for fat loss.
Skipping rope can exercise the muscles of the whole body, speed up the body's metabolism, and burn the calories vigorously, so that the calories can be burned continuously for up to 6 hours. Jumping rope for 10 minutes is equivalent to running for 30 minutes and is a very efficient cardio workout.
It is recommended to warm up before jumping rope to reduce the risk of injury. The recommended warm-up time is half of the actual exercise time. For example, if you skip rope for 20 minutes, you should warm up for at least 10 minutes first.
Yes, our products are strictly produced in our own factory, guarantee the first-hand packaging is brand new and unopened,All made of the latest materials, quality assurance.
We usually ship within 2 working days after we receive the order, and we will be closed on holidays.
In most cases, it can be delivered within 14 natural days, and sometimes the courier company will delay for a few days.
After the order is placed, the logistics information will be recorded in the order background. After the order is placed, you will receive a notification or email with a courier link. Click the link to enter and you can see the tracking information. You can also select "Track Order" in the quick reply in the session information in the lower right corner of the store to automatically inquire for you.
In most cases we use YunExpress, we also cooperate with FedEx, DHL